Weigh In record (no journal entry) for 27 February 2023
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74.2 kg
Lost so far: 39.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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945 kcal
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Fat: 25.20g | Prot: 45.25g | Carbs: 132.12g.
Dinner: Basmati Pilav, Kuru Fasulye, İzmir Köfte, Şehriye Çorbası, Fırında Patates, Şehriye Çorbası. more...
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Gaining 0.1 kg a Week
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Omergunduz's Weight History
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