Weigh In record (no journal entry) for 21 February 2023
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103.9 kg
Lost so far: 8.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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2968 kcal
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Fat: 114.11g | Prot: 183.92g | Carbs: 305.65g.
Breakfast: Jumbo Kip Dijfilet, Vomar Scharrel Kipfilet. Lunch: Vomar Scharrel Kipfilet, AH Zoete Aardappel, Jumbo Kip Dijfilet, Coop Sperziebonen, AH Rode Bieten, AH Bloemkool Roosjes, Banana. Dinner: Lay's Paprika Chips, Vomar Scharrel Kipfilet, Lay's Oven Baked Naturel, TopVit Probiotische Zuiveldrink Aardbei. more...
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Gaining 0.3 kg a Week
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AugustoDorneles's Weight History
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