Weigh In record (no journal entry) for 26 February 2023
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102.2 kg
Lost so far: 10.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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4306 kcal
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Fat: 153.93g | Prot: 238.14g | Carbs: 495.71g.
Breakfast: Vomar Scharrel Kipfilet, Vomar Scharrel Kipfilet, Salt. Lunch: Vomar Scharrel Kipfilet, Vomar Scharrel Kipfilet, AH Zoete Aardappel, Coop Sperziebonen, AH Rode Bieten, AH Bloemkool Roosjes, Jumbo Broccoli, Banana. Dinner: Domino's Pizza Perfect Pepperoni (Medium), Domino's Pizza Margaritha (Italian), Lay's Oven Baked Naturel, Lay's Paprika Chips. more...
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Losing 4.9 kg a Week
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AugustoDorneles's Weight History
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