vikyletti's Journal, 02 Mar 23

Weigh In record (no journal entry) for 02 March 2023
52.2 kg Lost so far: 3.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2023:
1075 kcal Fat: 34.42g | Prot: 93.64g | Carbs: 104.61g.   Breakfast: Mamão Formosa, DIA Butiá, Mel, Tirol Doce de Leite, Growth Supplements Whey Protein 80% Chocolate , Ovo, Banana Caturra. Lunch: Abobrinha Italiana, Carne de Porco do Lombo (Lombo, Magra). Dinner: Beterraba Cozida, Friboi Fralda, Aurora Linguiça Toscana. Snacks/Other: Liza Maionese, Growth Supplements Pea Protein, Ovo, Couve Manteiga Crua, Abacaxi, Maçã, Sadia Filezinho de Frango (Sassami), Liza Maionese, Isabela Tortinhas de Chocolate. more...
Losing 0.6 kg a Week

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vikyletti's Weight History


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