Weigh In record (no journal entry) for 02 March 2023
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54.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 83.34g | Prot: 75.50g | Carbs: 25.61g.
Breakfast: Salame, Tirolez Queijo Parmesão, Holy Nuts Farinha de Amêndoas , Ovo. Dinner: Berinjela Cozida, Tirolez Queijo Parmesão, Friboi Carne Moída Patinho, Amendoim, Amêndoas, Nestlé Creme de Leite, Lindt Chocolate 100% Cacau. more...
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Losing 1.1 kg a Week
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mcelferr_LC's Weight History
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