Weigh In record (no journal entry) for 01 March 2023
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80 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 54.16g | Prot: 32.27g | Carbs: 182.21g.
Breakfast: Café, Marajoara Achocolatado. Lunch: Repolho Refogado, Yoki Farofa, Arroz Branco (Cozido). Snacks/Other: Lacta Laka (25g), Pastel de Pizza, Pastel de Carne. more...
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Losing 0.3 kg a Week
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marispauli's Weight History
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