Weigh In record (no journal entry) for 02 March 2023
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104.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 45.38g | Prot: 53.30g | Carbs: 160.50g.
Breakfast: Café, Nestlé Leite Ninho, Crepioca. Lunch: Purê de Batata Doce, Ovo Frito sem Gordura, Beterraba Cozida, Hortifruti Repolho Branco Cru. Dinner: Nestlé Leite Ninho, Carioca Feijão Cozido, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Ovo Frito sem Gordura, Cafezinho, Lopes Tapioca, Nestlé Leite Ninho. more...
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Losing 1.2 kg a Week
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Patrícia@31's Weight History
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