swetlana2880's Journal, 02 Mar 23

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Weigh In record (no journal entry) for 02 March 2023

66 kg Lost so far: 2 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2023:

1152 kcal

Fat: 47.80g | Prot: 27.78g | Carbs: 152.88g. Breakfast: Магнит Банан, Фругурт Йогурт со Вкусом Персика. Lunch: Магнит Банан, Savinov Шоколад Молочный Авокадо и Фисташка, Фругурт Йогурт со Вкусом Персика, Макароны с Сыром. Dinner: Макароны с Сыром. more...

1954 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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swetlana2880's Journal, 02 Mar 23

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