Weigh In record (no journal entry) for 02 March 2023
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73.6 kg
Lost so far: 14.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 68.47g | Prot: 107.14g | Carbs: 183.86g.
Breakfast: Oatly Havermelk, Melkunie Protein Chocolate Flavoured Milk Drink. Lunch: Remia Frites Saus No Sugar, Unox Magere Knakworst, Jumbo Goudeerlijk Bus Fijn Volkoren . Dinner: Conimex Woksaus Sweet Chili, Conimex Ketjap Manis, Conimex Wokolie, AH Oosterse Wokgroente, AH Wok Garnalen Knoflooksmaak, Soubry Chinese Eiermie. Snacks/Other: Melkunie Protein Vanilla Flavoured Milk Drink, Remia Frites Saus No Sugar, Gekookt Ei, Inproba Chilli Sauce Sweet 50% Minder Suiker, AH Mini Kip Loempia. more...
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Losing 0.2 kg a Week
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Natasja071's Weight History
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