Weigh In record (no journal entry) for 02 March 2023
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53.1 kg
Lost so far: 0.5 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 30.70g | Prot: 38.32g | Carbs: 191.79g.
Breakfast: 마녀스프. Lunch: 포메인 베트남 쌀국수, 딤섬 (고기속 에그롤-타입), 춘권. Dinner: 계란후라이, 김치볶음밥. Snacks/Other: 이츠웰 포켓팝콘. more...
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Gaining 2.1 kg a Week
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