Weigh In record (no journal entry) for 02 March 2023
|
76.7 kg
Lost so far: 9.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
664 kcal
|
Fat: 29.74g | Prot: 40.36g | Carbs: 64.71g.
Breakfast: Кофе Эспрессо, Апельсин, Жареное Яйцо. Lunch: Яблоко. Dinner: Клубника, Walmart Кудрявая Капуста (Кале), Говядина Отварная. more...
|
Losing 11.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|