Weigh In record (no journal entry) for 02 March 2023
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 21.15g | Prot: 22.06g | Carbs: 37.48g.
Breakfast: Haşlanmış Yumurta, Süt, Patiswiss Granola, Eti Lifalif Yulaf Ezmesi, Züber Original Fıstık Ezmesi . more...
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Losing 0.8 kg a Week
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kazandibi_severim's Weight History
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