Weigh In record (no journal entry) for 02 March 2023
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64.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 40.47g | Prot: 79.87g | Carbs: 82.08g.
Breakfast: Total 0% Greek Yoghurt, Semi-Skimmed Milk. Lunch: Warburtons Wholemeal Bread (Medium), Tesco Medium Eggs. Dinner: Ainsley Harriott Roasted Vegetable Cous Cous, Tesco Halloumi, Sainsbury's Butter Beans, Tesco Baby Plum Tomatoes, Onions , Courgette. Snacks/Other: Chicken Drumstick (Skin Not Eaten). more...
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steady weight
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