Weigh In record (no journal entry) for 02 March 2023
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 87.17g | Prot: 124.60g | Carbs: 165.42g.
Breakfast: Maitokahvi, SportLife Nutrition Whey100 Strawberry. Lunch: Leroy Sushi Bimi. Dinner: Valio Arkijuustoviipale, Fazer Puikula Täysjyväruis, Hesburger Tuplapihvi-Hampurilainen. Snacks/Other: Banaanit. more...
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Gaining 1.4 kg a Week
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