Elena Bat's Journal, 01 Mar 23

Weigh In record (no journal entry) for 01 March 2023
67.7 kg Lost so far: 0 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:
1473 kcal Fat: 60.87g | Prot: 65.03g | Carbs: 163.52g.   Breakfast: Vipiteno Yogurt ai Frutti di Bosco, Valsoia Soya Gusto Morbido, Carrefour Spremuta Arance Rosse, Esselunga Banana. Lunch: Eurospin Caciocavallo Silano Dop, Carrefour Yogurt Bianco Naturale, Valsoia Soya Gusto Morbido, I Tesori Cioccolato, Fiorentini Gallette Super Protein, Mulino Bianco Fette Biscottate Integrali, Борщ с Говядиной. Dinner: Galvanina Mandarino, Conad Mela, il Conserviere Cetrioli, Italiamo Pomodori Datterini, Primia Carote Crude, Carapelli Olio Extravergine d'oliva, Primia Pane Bianco, Eurospin Caciocavallo Silano Dop. more...
117 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.2 kg a Week



     
 

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Elena Bat's Weight History


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