Weigh In record (no journal entry) for 02 March 2023
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96.7 kg
Lost so far: 8.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 22.75g | Prot: 45.26g | Carbs: 76.00g.
Breakfast: Чумак Томатная Паста 25%, Премія Суміш Овочів по-Італійськи , Яготинский Йогурт Греческий 2,5%, Яготинський Сулугуни, Лаваш. Lunch: Творожная Запеканка. Snacks/Other: Красное Яблоко. more...
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Losing 0.2 kg a Week
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bysinkaT's Weight History
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