Weigh In record (no journal entry) for 02 March 2023
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80.4 kg
Lost so far: 24.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 19.39g | Prot: 35.79g | Carbs: 62.35g.
Breakfast: AH Magere Franse Kwark, AH Blauwe Bessen Diepvries, Tasty Basics Muesli Noten en Pitten. Lunch: Mosterd, Old Amsterdam Oude Kaas 48+, Volkoren Brood, AH Amandelmelk Ongezoet, AH Honing Ringen. more...
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Losing 0.6 kg a Week
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Closethealthy's Weight History
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