musclesophie66's Journal, 02 Mar 23

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Weigh In record (no journal entry) for 02 March 2023

58.5 kg Lost so far: 0.3 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2023:

2569 kcal

Fat: 118.98g | Prot: 51.59g | Carbs: 325.52g. Breakfast: Raisins, Sauce Béarnaise, Monoprix Beurre Doux, Marmelade d'Orange, Pain Blanc. Lunch: Leader Price Kiwi Cake. Dinner: Le Gaulois Cuisse de Poulet, Bridélice Crème Fraîche 15%, Tipiak Polenta. Snacks/Other: Gâteau à la Broche. more...

1920 kcal

Exercise: Walking (moderate) - 3/mph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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musclesophie66's Weight History

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