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28.2.23
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59.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 34.98g | Prot: 46.71g | Carbs: 126.04g.
Breakfast: Süzme Peynir, Çay (Demlenmiş), Yumurtalı Ekmek, Havuç. Lunch: Sütlaç. Dinner: Karışık Yeşil Salata, Makarna, Dana Etinden Yapılan Köfte. more...
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Gaining 0.1 kg a Week
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ygb9e82w58's Weight History
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