Weigh In record (no journal entry) for 02 March 2023
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80.6 kg
Lost so far: 5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 58.55g | Prot: 125.95g | Carbs: 157.80g.
Breakfast: Ägg, Blåbär, Garant Havregryn. Lunch: ICA Fryst Mango, Rödlök, Morötter, ICA Sojabönor , ICA Blandfärs 50/50, Basmatiris (Kokt). Dinner: Wasa Falu Rågrut Chia & Havssalt, Eldorado Rökt Kalkon Skivad, Eldorado Potatis Delikatess, Weight Watchers Het Nudelsoppa (395ml), Söta Röda Paprikor, ICA Rökt Skinka. Snacks/Other: ICA Fryst Mango, ICA Maxi Blodapelsin, Body Science Whey 100. more...
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1983 kcal
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Exercise:
Resting - 18 hours and 19 minutes, Sleeping - 5 hours and 41 minutes. more...
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Losing 1.4 kg a Week
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bossebombanat's Weight History
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