Weigh In record (no journal entry) for 02 March 2023
|
88.4 kg
Lost so far: 7.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
569 kcal
|
Fat: 28.40g | Prot: 31.70g | Carbs: 43.20g.
Breakfast: Future Life High Protein Lite Smartbar Peanut Butter Crunch. Lunch: Trigz Crunchy Popped Chips. Snacks/Other: Woolworths Smoked Ham & Gouda Rolls, Woolworths Peanut Butter Energy Oat Bar. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mia Wagner's Weight History
|