Weigh In record (no journal entry) for 02 March 2023
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61.4 kg
Lost so far: 5.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 17.80g | Prot: 56.92g | Carbs: 153.16g.
Breakfast: Banana, Coffee with Cream and Sugar. Lunch: Orange. Dinner: Amfora Graikiška Amfora Jogurtas, Dried Cranberries, Arvi Turkey Breast, Broccoli. Snacks/Other: Cheddar Cheese . more...
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Losing 7.7 kg a Week
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Kristinakomi's Weight History
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