selentt's Journal, 02 Mar 23

Weigh In record (no journal entry) for 02 March 2023
76.8 kg Lost so far: 2.8 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2023:
169 kcal Fat: 13.28g | Prot: 8.75g | Carbs: 4.92g.   Breakfast: Zeytinyağı, Siyah Zeytin, Mantar, Haşlanmış Yumurta. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


selentt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.