Weigh In record (no journal entry) for 02 March 2023
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97.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 21.85g | Prot: 47.23g | Carbs: 59.06g.
Lunch: Tavuklu Arpa Şehriye Çorbası, Erişte, Zeytinyağlı Taze Fasulye. Dinner: Karışık Yeşil Salata, Haşlanmış Tavuk Göğsü. more...
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Losing 6.3 kg a Week
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resul_tr's Weight History
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