Weigh In record (no journal entry) for 02 March 2023
|
63.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 65.42g | Prot: 50.45g | Carbs: 114.68g.
Breakfast: Макдоналдс Раф Кофе (0,3 L), Макдоналдс Рулетики с Творогом, Изюмом и Курагой (3). Lunch: Bombbar Protein Cookie Chocolate Brownie, Макдоналдс Чиабатта с Ветчиной и Сыром. Snacks/Other: Merci Шоколадные Конфеты, не Молоко Овсяное Молоко 1,5%, Parmalat Молоко 3,5%. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
freelance_stocker's Weight History
|