Weigh In record (no journal entry) for 01 March 2023
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67.9 kg
Lost so far: 18.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 75.00g | Prot: 37.50g | Carbs: 52.50g.
Breakfast: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Great Value Heavy Whipping Cream. Lunch: Country Crock Churn Style , Perfect Egg White Bread. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Great Value Homestyle Meatballs, Libby's Sliced Carrots, G Hughes Sugar Free Dipping Sauce Yum Yum. Snacks/Other: Truly Hard Seltzer, Vodka. more...
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Gaining 2.4 kg a Week
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MMDuff10's Weight History
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