Weigh In record (no journal entry) for 06 January 2015
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56.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2015:
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1772 kcal
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Fat: 56.49g | Prot: 75.61g | Carbs: 185.28g.
Breakfast: Sadia Peito de Peru Defumado Light, Ovo Cozido, Pão Francês. Lunch: Kibon Sorvete de Creme, Pão Francês, Substancia Canja de Galinha. Dinner: Vinho Tinto de Mesa, Sardinhas em Óleo (Enlatado), Macarrão Alho e Óleo. Snacks/Other: Nozes de Nogueira, Estrela do Oriente Castanha do Pará, Amêndoas. more...
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1671 kcal
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Exercise:
Raking - 36 minutes, Sitting - 8 hours and 24 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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cristianes's Weight History
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