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3/2 48.8 26.9 31.9
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48.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 11.84g | Prot: 40.18g | Carbs: 34.33g.
Breakfast: 米森 有機純黑芝麻粉, 萬正生技 大豆分離蛋白, 茂谷柑, 番茄, 芹菜, 高麗菜, 雞蛋, 蘿蔔糕. more...
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Losing 2.1 kg a Week
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