Weigh In record (no journal entry) for 02 March 2023
|
79.2 kg
Lost so far: 2.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 19.44g | Prot: 22.34g | Carbs: 178.95g.
Breakfast: Кофе с Молоком и Сахаром, Финик, Каша Рисовая на Молоке. Lunch: Финик, Вешенки, Гречка Отварная. Snacks/Other: Кофе с Молоком и Сахаром, Банан, Кузя Шоколадное Мороженое, Апельсин. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenapara90's Weight History
|