Weigh In record (no journal entry) for 01 March 2023
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 67.11g | Prot: 39.38g | Carbs: 142.95g.
Breakfast: Queso, Lider Pan Hallulla, Nescafé Tradición, Huevo Revuelto, Champiñones Cocidos (Grasa Añadida en la Cocina), Palta Hass. Lunch: Palta, Pepino (Pelado), Lechuga, Tomates. Snacks/Other: Durazno, Costa Rolls, Pie de Limón. more...
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Losing 0.7 kg a Week
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