Weigh In record (no journal entry) for 02 March 2023
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91.5 kg
Lost so far: 8.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 14.40g | Prot: 30.23g | Carbs: 111.84g.
Breakfast: Tee, Aldi Trauben Kernlos. Lunch: Brokkoli, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Suppe. Dinner: BackWerk Crunchy Chicken, Ingwertee. Snacks/Other: DM Bio Maiswaffeln, K-Classic Gurkentopf, Monster Energy Ultra Zero. more...
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2564 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 18 minutes, Resting - 19 hours and 42 minutes, Sleeping - 3 hours. more...
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Losing 1.2 kg a Week
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sunflower2303's Weight History
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