Weigh In record (no journal entry) for 02 March 2023
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 26.48g | Prot: 96.09g | Carbs: 19.05g.
Breakfast: 熱奶咖啡, 水煮蛋. Lunch: 小番茄(葡萄形狀), 大漢 板豆腐, 雞胸肉, 大陸妹. Dinner: 雞腿排, 小卷. more...
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Losing 3.5 kg a Week
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tonya1115's Weight History
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