Weigh In record (no journal entry) for 02 March 2023
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78.3 kg
Lost so far: 3.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 20.74g | Prot: 31.12g | Carbs: 11.16g.
Breakfast: Tempe, Indofood Bumbu Racik Tempe Goreng, Telur. more...
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Losing 0.7 kg a Week
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