|
no change still holding at 173.0 adding some walking Hopefully movement soon 🙏 😬
|
78.5 kg
Lost so far: 13.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 56.69g | Prot: 89.08g | Carbs: 186.74g.
Breakfast: Aquafina Water (16.9 oz), Coffee, David's Deli Cinnamon Raisin Bagels, Jones Dairy Farm All Natural Uncured Canadian Bacon, Eggland's Best Extra Large Grade A Eggs. Lunch: Sunkist Navel Orange, Pop Secret Movie Theater Butter Popcorn, Sam's Choice Purified Drinking Water (20 oz), Pork Chop, Yellow Summer Squash. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Banana, Subway 6" Turkey Breast, Sam's Choice Purified Drinking Water (20 oz). more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarbyD12's Weight History
|