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erika991
Journal
23 Feb 23
erika991's Journal, 23 Feb 23
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Weigh In record (no journal entry) for 23 February 2023
65.3 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2023:
1106 kcal
Fat: 51.07g | Prot: 28.29g | Carbs: 135.53g.
Breakfast:
Mulino Bianco Fette Biscottate, Cappuccino.
Dinner:
Melanzane al Funghetto, Uovo Sodo.
Snacks/Other:
Biscotti Frollini, Gran Pavesi Cracker Salati, Coop Caramelle Gommose alla Frutta, Banana.
more...
659 kcal
Exercise:
Free - 1 hour and 5 minutes, Apple Health - 22 hours and 55 minutes.
more...
Gaining 1.8 kg a Week
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erika991's Weight History
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