Weigh In record (no journal entry) for 01 March 2023
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82.8 kg
Lost so far: 2.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 32.80g | Prot: 99.92g | Carbs: 286.22g.
Lunch: エキストラバージンオリーブオイル, 鶏胸肉(皮なし), ご飯. Dinner: 鶏胸肉(皮なし), ご飯. Snacks/Other: ユーラク ブラックサンダー ミニバー, 東京玉子本舗 N.Y.キャラメルサンド. more...
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Gaining 4.2 kg a Week
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912yuuta's Weight History
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