Weigh In record (no journal entry) for 01 March 2023
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52 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 56.38g | Prot: 66.62g | Carbs: 245.81g.
Breakfast: Hacendado Pan de Molde Integral, Cacahuetes Salados Secos Tostados, Café Cortado, Aceite de Oliva, Pan Blanco. Lunch: Aneto Caldo Natural de Verduras. Dinner: Pan Blanco, Ametller Origen Tortilla de Alcachofa, Tortilla de Patatas. Snacks/Other: Hacendado Yogur Natural, Hacendado Galleta María Dorada Complet, Leche Semidesnatada, Plátano, Fresas, Veritas Copos de Avena Finos. more...
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Losing 2.8 kg a Week
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sopitavegetal's Weight History
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