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Eduarda -25💪🏻 #projeto30off
Journal
01 Mar 23
Eduarda -25💪🏻 #projeto30off's Journal, 01 Mar 23
Eduarda -25💪🏻 #projeto30off's Profile
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Weigh In record (no journal entry) for 01 March 2023
92.6 kg
Lost so far:
9.3 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2023:
1227 kcal
Fat: 47.09g | Prot: 92.68g | Carbs: 104.97g.
Breakfast:
Clean Whey Whey Protein Isolate.
Lunch:
Purê de Batatas (com Leite Integral e Manteiga), Swift Pescada Amarela.
Dinner:
Vigor Requeijão Cremoso Tradicional, Ovo Mexido, Plus Vita Pão Integral Artesanal.
Snacks/Other:
Plus Vita Pão Integral Artesanal, Itambé Leite em Pó Desnatado, Betânia Creme de Leite , Uvas, Sambazon Açaí Puro sem Açúcar.
more...
2703 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
Losing 0.0 kg a Week
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Eduarda -25💪🏻 #projeto30off's Weight History
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