Weigh In record (no journal entry) for 01 March 2023
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 110.92g | Prot: 114.90g | Carbs: 59.87g.
Breakfast: RealValle Jamón Cocido Extra, Milbona Quesitos, Entrepinares Queso Semicurado. Lunch: Hacendado Yogur Líquido Frutas del Bosque, Hacendado Espinacas Congeladas en Porciones, Milbona Nata Ligera para Cocinar, RealValle Bacon en Tiras Ahumado. Dinner: Calabaza Fresca, Quesitos, Zanahoria, Cebollas, Patata, Hacendado Contramuslo Deshuesado. Snacks/Other: Mercadona Jamón Serrano, Hacendado Queso Fresco Burgos Natural, Hacendado Lomo de Pavo. more...
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Losing 6.7 kg a Week
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vane.2056's Weight History
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