Weigh In record (no journal entry) for 01 March 2023
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70.6 kg
Lost so far: 14.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 43.10g | Prot: 146.13g | Carbs: 98.11g.
Breakfast: Cedar’S Bakery Pita Bread, Egg white cottage cheese, Cedar’S Bakery Pita Bread, Happy Farms Sharp Cheddar Cheese Slices, Blue Bell Peppermint Bark Ice Cream. Lunch: Chicken tenders crockpot, Cello Grated Pecorino Romano, S&W Organic Black Beans, Green Giant Riced Veggies Cauliflower. Dinner: Ascent Native Fuel Whey Protein Lemon Sorbet, Kirkland Signature Frozen Strawberries, Kirkland Signature Greek Yogurt, Red Cabbage, Cello Grated Pecorino Romano, Turkey cooked. Snacks/Other: Honey , Quest Double Chocolate Chip Protein Cookie. more...
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Losing 3.2 kg a Week
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marm0ora's Weight History
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