Weigh In record (no journal entry) for 01 March 2023
|
98.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
467 kcal
|
Fat: 39.55g | Prot: 17.44g | Carbs: 13.02g.
Lunch: Jengibre, Aceite de Oliva Extra Virgen, Hacendado Salsa de Soja sin Gluten, Huevo, Eroski Seta Shiitake, Pimientos Verdes. more...
|
Losing 6.3 kg a Week
|
|
Montserrá's Weight History
|