Weigh In record (no journal entry) for 01 March 2023
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92 kg
Lost so far: 2.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 55.87g | Prot: 58.45g | Carbs: 171.18g.
Breakfast: Lidl Wheat Crispbread, ERU Smeerkaas . Lunch: Lidl Bruin Brood, AH Goudse 48+ Jong, AH Schouderham. Dinner: Maggi Kaassaus Bereid , AH Rundergehakt Mager, AH Stamppot Aardappelen, Gekookte Bloemkool (Vers, zonder Olie Bereid). Snacks/Other: Sondey Kandijkoeken, Lidl Digestives , Rocky Rice Rice Cake Bar With Chocolate, Propercorn Sweet & Salty, Bites We Love Crunchy Corn, Latte Macchiato, Latte Macchiato. more...
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Losing 2.8 kg a Week
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Manuela12345678901's Weight History
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