Weigh In record (no journal entry) for 01 March 2023
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104 kg
Lost so far: 4.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 69.99g | Prot: 123.89g | Carbs: 196.91g.
Breakfast: Банан, Hortex Jagody Leśne, Crownfield Płatki Owsiane Bio, Mazurskie Miody Polski Miód Wielokwiatowy, Mlekovita Masło Polskie. Lunch: Lidl Buraki Gotowane, Mlekovita Feta, Тефтели, Гречка Отварная. Dinner: Ehrmann High Protein Vanilla Mousse, Primadonna Oliwa z Oliwek, Nixe Tuńczyk w Sosie Własnym, Лук, Помидоры, Авокадо, Огурец (с Кожурой), Зеленый Листовой Салат. Snacks/Other: Piątnica Serek Wiejski, Яблоко Зеленое. more...
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steady weight
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Eternal_Vitae's Weight History
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