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Zo dichtbij mijn eerste grote doel! Wiehoe 🥳
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80.8 kg
Lost so far: 12.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 55.69g | Prot: 64.40g | Carbs: 155.69g.
Breakfast: Honing, Brinta Brinta, Melk (Halfvol). Lunch: Gekookt Ei. Dinner: ERU Cheddar, AH Tomatenblokjes, Uien, Maïs, Lidl Extra Mager Runder Gehakt, Jumbo Crème Fraîche Light, Knorr Bietenwrap. Snacks/Other: Paasei. more...
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Losing 0.7 kg a Week
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nica.spierenburg's Weight History
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