Weigh In record (no journal entry) for 06 January 2015
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53.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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2569 kcal
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Fat: 43.03g | Prot: 142.16g | Carbs: 407.79g.
Breakfast: Bauducco Tostada Light, Sopraval Pechuga de Pavo Cocida. Lunch: Tomates, Pepino, Sopraval Filete de Pechuga de Pavo Clásico, Lechuga, Vivo Avena Instantánea. Dinner: Surlat Leche Descremada, Vivo Avena Instantánea, Regimel Mermelada Damasco, Fuchs Pan Blanco Perfect Light, Bauducco Tostada Light, Nutra Food Sugarfree Orange Cookies, Livean Gelatina, Surlat Yogurt sin Lactosa Light, Lechuga, Pimiento Rojo, Carne de Pollo Magra (Asada), Limón, Chef Aceite Maravilla, Fuchs Pan Pita Multigrano. Snacks/Other: Vivo Avena Instantánea, Livean Gelatina. more...
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Losing 4.6 kg a Week
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