tuchler814's Journal, 04 Sep 09

I wasn't even trying!! FREAKING AWESOME!

49.4 kg Lost so far: 0.9 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2009:

127 kcal

Fat: 0.45g | Prot: 8.68g | Carbs: 24.96g. Breakfast: Skim Milk, coffee, Splenda. Lunch: Cheerios Cluster, Activia Light. more...

1467 kcal

Exercise: Cardio + Abs - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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tuchler814's Weight History