Weigh In record (no journal entry) for 01 March 2023
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77 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 90.27g | Prot: 128.60g | Carbs: 240.61g.
Breakfast: Hellmann's Light Mayonnaise, Warburtons Toastie Small , Asda Fat Free Greek Style Yogurt, Asda Trimmed Fine Beans, Lighthouse Bay Salmon Fillets, MyProtein Impact Whey Protein - Vanilla 1kg, Sugar Biscuits (Includes Vanilla) , Tesco Microwave Basmati Rice, Whey Protein, Bananas , Lidl Frozen Mixed Berries, Asda Whole Milk. Dinner: Crestwood Chicken & Vegetable Pie, Cooked Carrots, Mashed Potatoes (Whole Milk and Butter Added) , Cooked Broccoli, Bisto Gravy Granules. Snacks/Other: Gianni's Chocolate & Nut Ice Cream Cones. more...
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Mattboyslim's Weight History
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