Weigh In record (no journal entry) for 27 February 2023
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52.9 kg
Lost so far: 2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1014 kcal
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Fat: 32.95g | Prot: 78.92g | Carbs: 101.11g.
Breakfast: Lidl Gurke, Chinakohl, Philadelphia Balance, Aldi Nord Lachsforelle, DM Bio Hafermilch, Aldi Bio Haferflocken Vollkorn Zart, Milch 1,5%, Backpulver, Leinsamen, Ei. Lunch: Gemüse-Hirse-Eintopf TM, Хлеб Цукини-Морковь ТМ. Dinner: Milsani High Protein Pudding Vanille, Cocktailtomaten, Gut & Günstig Salat Mischung Rohkost Mix, Hofburger Körniger Frischkäse. Snacks/Other: Brownie. more...
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Gaining 0.4 kg a Week
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Yelena_L's Weight History
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