Weigh In record (no journal entry) for 01 March 2023
|
75.3 kg
Lost so far: 28.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1371 kcal
|
Fat: 99.43g | Prot: 54.65g | Carbs: 67.95g.
Lunch: Lindt Lindor Соленая Карамель, Пряник, Зеленое Яблоко, Orasi Кокосовое Молоко Бариста , Smiltene Российский Сыр. Dinner: Огурец, Баранина,Грудинка Мякоть. Snacks/Other: Alpro Миндальное Молоко, Коммунарка Шоколад Горький 85%. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia_LCHF's Weight History
|