Weigh In record (no journal entry) for 01 March 2023
|
80.1 kg
Lost so far: 14.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 23.40g | Prot: 82.72g | Carbs: 138.49g.
Breakfast: Bombbar Батончик Неглазированный Тирамису. Lunch: Гречка, Куриное Филе, Лук, Морковь, Олейна Подсолнечное Масло. Dinner: Пятерочка Яблоко Сезонное. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oksygenksy's Weight History
|